Thursday, January 7, 2016

Self-Care Redux







Just after writing my January post, I hopped over to one of my favorite blogs and read this. I recommend that you read it too, as it is the inspiration for this new post and a bit less higgledy-piggledy approach to my January.

1. Find a new dentist and go. (Major, life-altering hurdle.)
2. Find a new optometrist and go. (Just made the appointment. I chose the office in town that has birdfeeders for patients to watch from the waiting room. Both genius and cruelly ironic at the same time.)
3. Establish care with a local doctor.
4. Stop putting off simple things just because I hate the phone. Stressing about calling the chimney sweep is MORE harmful than actually just doing it.
5. Sweat every day.
6. Do a yard chore every day - feeling like my plants are out of control or perishing causes me a bizarre amount of turmoil. (As does fending off the vermin.)
7. Finish more projects than I start.
8. Greens and grains, daily.
9. Keep mindfully making.
10. Learn to be OK with a list just having nine things instead of ten.

6 comments:

  1. I hate the phone, too! I will go through all kinds of twists to avoid using it or answering and it is more stressful than just facing it and getting it over with.

    I also need to go see the dentist.

    Thanks for the push. Now to talk myself into making that call....maybe on Monday. ;-)

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  2. Ha! my kids hate being on the phone and will NOT call unless the world is ending or it's a call to me :) I will send well wishes to your dentist visit (I found a gem of a guy and dread when he retires....)

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  3. I read this and think, "We are living the same life. We are (almost) the same person." Especially 4. But I guess not 6, because Kenton does the plants (though I have paper whites! And an amaryllis! And a poinsettia that's still alive!). And 5 comes without my having to think about it, because hot flashes. (Does that mean when you turn 39 you don't have to exercise?)

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    1. Neither hot flashes nor curling up like a cat in front of the fire will work for this one. Hot flashes? Really?

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  4. I love your list, and I love the added commentary to numbers 2 and 6- you crack me up. makes me want to come visit and laugh with you. also- I feel honored that you called my little space one of your favorites. so sweet. I clicked on the link thinking "what will this be?" and then laughed and smiled.

    I too am trying to be more committed about taking care of myself and keeping up with appointments and such. I turned 35 last September and dangit- I am FEELING my body age now in ways I hadn't before. harrumph.

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  5. Love that you forced a #10. :)

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